Month: November 2018

Pumpkin and Your Braces

During the holiday season, pumpkin can be found in almost every restaurant and coffee shop. We’ve got pumpkin spice lattes, pumpkin pie, pumpkin bread, pumpkin soup, and the list goes on and on. While not every pumpkin-flavored treat is healthy or braces-friendly, did you know that real pumpkin is actually a nutrient-dense food that can […]